5 Life Skills That Bring More Happiness – How To Be Happy
So you want to be more happy in life? It`s a given that a significant amount of other people do too!
Today we will take a look at 5 Life Skills That Bring More Happiness – Simple Tips That Create A Happy Feeling. Let me know in the comments if you would include in your list what`s mentioned and perhaps you have some additional ones to help our readers. I have just highlighted 5 to prevent this blog post being too long.
A large proportion of people seek happiness through material things, yet it soon becomes apparent that this is only temporary. Plus it is primarily focused on themselves. How about if we were to seek happiness by looking at it from another dimension?
True happiness generally occurs when we help others, a fact that has been recognised time and time again. Of course we all like to spend money on what brings us joy and there is nothing wrong with that, however, why not give these 5 examples listed below a try?
They are something that every human being possesses and all it takes is a little effort. Yes, they are easy to implement and the good news is that these simple practices REALLY can make you happy. Also they don’t cost a penny!
Once you`ve finished reading this article, you can literally get started straight away.
Taking the time to appreciate people for what they have done for you will help improve your level of happiness. Studies have shown that people who consistently display gratitude live a happier, healthier life. They appear to be more in control of their emotions, less ups and downs, they sleep well and generally have fewer problems with health.
Showing appreciation strengthens your relationships with the people you are thankful for and this in turn tends to attract more positive minded people into your life. Don`t forget, a person`s greatest emotional need is to feel appreciated.
Trade your expectation for appreciation and the world changes for you – Tony Robbins
The art of giving should never be underestimated. The ability to share what you have with other people less fortunate is a wonderful life skill to be proud of. Aside from making the person happy who you have shared something with, there is always an inevitable feeling of happiness that comes from the person that gives and expects nothing in return.
Furthermore, other emotions such as abundance and a sense of fulfillment are also known to manifest after displaying acts of generosity. Simply showing a mere act of kindness is going to ensure people’s trust and love for you. Studies show that people who willingly show kindness to others felt happier than those who didn’t.
Having the desire to put others before yourself, share your resources and time all starts with appreciating and acknowledging the positive things you have in your life. When you start practicing gratitude on a consistent basis, wanting to give more becomes a natural progression.
Perfecting the art of giving is a fantastic trait every individual should strive for.
Only by giving are you able to receive more than you already have – Jim Rohn
Another point we need to look at is empathy. This is a common one…many people fail to appreciate the fact that taking other people’s point of view into consideration will increase happiness. What we are talking about here is taking the time to listen more, try to see things from their perspective, be in their shoes so to speak.
When people discover you are trying to understand them, by listening to what they have to say and feel their experiences, then frustrations will subside and the views from the person seeking empathy will appear to be acknowledged.
Showing empathy to someone, be it somebody you love, a friend, or a work colleague is another key life skill worth mastering as it goes a long way in strengthening your relationship with that particular person. This will make the person you are empathising with feel better about themselves and more thankful towards you.
As a result of being empathetic, others will be happier, and indirectly you will be happier. Do you see it`s a beautiful cycle that keeps on going around? Other benefits of being empathetic means you can help turn negative characteristics in a person into positive ones by helping them see new ways of approaching things in their everyday life.
In a world full of people who couldn`t care less, be someone who couldn`t care more – Unknown
Do you aspire to something? I hope so! Knowing and believing that the best is yet to come will emanate more happiness within that anything material will ever do. Aspiring to your hopes and dreams is a sure way of relieving the mind of stress and a mind that is free from stress makes you happy.
Aspiring to something bigger and better than your current state creates a vision for the future, a future worth believing and enables you to live with purpose. Never forget this..When you aspire to great things, you help others do the same.
Don`t aspire to make a living, aspire to make a difference – Denzel Washington
Savouring the positives is one of the best ways to keep moving forward in life. By continually placing your mind on the good things you have achieved, I`m sure there are many if you think about it, your happiness levels are going to elevate exponentially.
This increased boost will guarantee you to be more confident, more hopeful and inspire you to pursue greater things in the coming days, months and years ahead. Savouring every moment and all that we have at present is one way of appreciating the value of life.
Sometimes you will never know the value of a moment until it becomes a memory – Dr Suess
No matter how tough it gets sometimes, if we try to apply these simple skills a little more on a daily basis and interact with our fellow human beings in a positive way, more happiness will certainly feature in each and everyone of our lives.
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Do you have any other tips for creating more happiness whilst making someone else happy at the same time? I`d love to see them in the comments section below.
P.s It`s good to be happy! 🙂
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