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self isolation

6 Ways To Overcome Boredom When You Are Isolating At Home

The author, Leo Tolstoy, once said, “Boredom is the desire for desires.” Never has that quote held truer than now when so many countries are going into lockdown and governments are telling people to self-isolate to curb the spread of the Coronavirus (COVID-19).

There’s no denying that self-isolation is the best way to prevent yourself from getting infected and it puts a brake on the spread of the disease. If everyone strictly self-isolated for a month, the spread of COVID-19 would come to an abrupt halt I`m sure.

Of course, this scenario is almost impossible to achieve, but it highlights just how powerful self-isolation is. The downside to this is that now you’re stuck at home and you’re bored.

To help you get through self isolation and enforced lockdown during the Coronavirus Pandemic, subscribe here to my free 15 part E-Course called “Pandemic Survival Solutions”. It`s a daily self help guide that gives tips and strategies to overcome the challenging experience of being stuck in your home.

You feel like the pandemic has cramped your lifestyle. Introverts may find no change to their already quiet lives but even they may feel a little rebellious since they’re being told to stay inside. It’s just human nature.

However, there are a number of things you can do at home starting right now and will help prevent you from going stir crazy…


Start on projects that take a while to complete

Go ahead and get a 10,000 piece jigsaw puzzle. Now you and your family have something to spend hours figuring out. There’s even one that has 18,000 pieces. Imagine that! (

Alternatively, you may decide to start writing the book that you’ve always dreamed of writing. Or maybe you’ve wanted to learn oil painting. Or start improving your guitar playing skills. What`s stopping you?

There’s so much you can do and now is as good a time as any to start.

• Exercise

This activity is crucial. Remember how you used to say, “But I just don’t have the time to go to the gym.”
Well, guess what? You have all the time in the world now to work out at home. Most gyms are closed these days. Here is a great home workout programme you can get started with today. No excuses!

• Spend time with your family

So often we are caught between juggling our careers and families. With more time at home now, you can actually catch up with your spouse and kids. Engage in fun activities like board games or video games. A family that plays together stays together.

book a holiday

• Plan your next vacation

Yes, you may not be able to go anywhere now…but be rest assured things will get better. The good news is that you can experience the same excitement by planning your future trip now.

Where will you go? What will you do/see? Where will you stay?

So many questions…and you and your family can spend time together finding the answers. Once you know how it’s all going to go, it’s just a matter of waiting until the COVID-19 situation has run its course and subsided for you to set off on your dream holiday.

• Social media

Social media is a double-edged sword. While it can help you pass the time, it’s also filled with drama and debate which can put a dampener on your spirits and bring your positivity down.

Use social media for entertainment and AVOID getting into debates at all cost. Ideally, spend no more than 15-minutes on social media at any one time. This will prevent you from falling down a rabbit hole of vitriol and pointless arguments with insane people online, or perhaps getting addicted to the platform itself.


• Netflix and chill

What better way to spend time with your spouse/partner than to cuddle up in front of the TV and binge watch the latest TV shows… and if the show is boring, you can always ‘chill’.

Some married couples have not chilled for so long that they’ve become virgins again. This home-isolation period can put the passion back in your relationship, if you will let it.

At the end of the day, as long as you find activities to engage in, you’ll keep boredom at bay. You just need to find out what you’re passionate about and focus your attention there.

Where your attention goes, your energy goes. Keep your activities fun and productive and you may discover that you’re actually happier now at home. When all is said and done, that’s got to be a good place to be.



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