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anxiety

simple ways to elevate your mood when you have the blues
September 24, 20200Comments

Simple Ways to Elevate Your Mood When You Have The Blues

Simple Ways to Elevate Your Mood When You Have The Blues If you’re feeling a bit down in the dumps, you might be surprised to hear that there are lots of
by Steve
discover why losing your job can be a good thing
September 22, 20200Comments

Discover Why Losing Your Job Can Be A Good Thing

Discover Why Losing Your Job Could be a Good Thing Whether you’ve already lost your job through redundancy, the Coronavirus Pandemic, not retained your employment when the Furlough Scheme ended, or
by Steve
finding joy in hard times - 3 tips to overcome current adversity
April 2, 20200Comments

Finding Joy In Hard Times – 3 Tips To Overcome Current Adversity

Finding Joy In Hard Times - 3 Tips To Overcome Current Adversity As sure as the sun rises and sets each day, you will have periods in your life when things
by Steve
how to cope with food shortages during a pandemic
March 31, 20200Comments

How To Cope With Food Shortages During A Pandemic

How To Cope With Food Shortages During A Pandemic The food shortages in the UK during the Coronavirus crisis are not due to a broken supply chain or production issues. The empty
by Steve
5 Tips To Cope With The Mental Side Of A Pandemic
March 28, 20200Comments

5 Tips To Cope With The Mental Side Of A Pandemic Lockdown

5 Tips To Cope With The Mental Side Of A Pandemic Lockdown We are in the midst of the first global pandemic since 1918. The Spanish Flu (which is believed to
by Steve
Staying Calm And Level Headed During The Corona Virus Panic
March 21, 20200Comments

Staying Calm And Level Headed During The Coronavirus Panic

Staying Calm And Level Headed During The Coronavirus Panic As the Corona Virus, or COVID-19 slowly makes its way into major cities and small suburbs across the nation, it’s becoming increasingly
by Steve
5 Simple Tips To Help Build Your Self Worth
October 9, 20190Comments

5 Simple Tips To Help Build Your Self Worth

5 Simple Tips To Help Build Your Self Worth I think everybody at some point in their lives experiences periods of  diminished self worth, in other words... episodes of low self
by Steve
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